Which mattress to choose when you have back pain, how to choose your mattress, the size and firmness adapted to your body type, a suitable suspension technology, latex , springs, foam . We explain in detail everything you need to take into account.

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How to choose your mattress?

As a couple or alone, with different morphologies, all the mattresses and box springs will not be adapted to your needs, how to choose the right mattress under these conditions? Guide bedding has worked for months to analyze and study the relationships between the elements that make up the quality of sleep, based on sleeper profiles, and the type of bedding used (mattress + box spring). With the best latex hybrid mattress you can find the perfect option now.

All these factors: mattress size, support, technology, feeling of comfort is analyzed to improve your sleep and ultimately your health.

How to choose your mattress? How to choose your mattress

Here is the list of the 5 important criteria that you must take into account when choosing your new mattress.

Personalized diagnosis to choose your mattress

This online choice assistance system has been developed by mattress and bedding specialists and sleep experts to help you choose your new bedding. Thanks to thousands of tests carried out on sleepers and their morphologies, the Bedding Guide tool is able to recommend the mattresses or bedding sets (brand, technology and specifications) best suited to your sleeper profile.

Start The Diagnosis

Indeed, we are not all bedding experts. Which technology to choose, the firmness of the mattress , the reception. All these criteria seem a little obscure to us. 

Start of the test makes the diagnosis

What firmness to choose?

The support of the mattress is an essential component of the quality of sleep. It is conditioned by the type of suspension of the mattress and the density. The support can be flexible to very firm , and you will choose it according to your morphology. Indeed, you must equip your bed with a mattress that keeps your spine aligned. So you should not sink into your mattress, nor have the feeling of lying on a support that is too hard.

How to choose your mattress according to its weight

The sleep table below allows you to determine the firmness of your mattress based on your body mass index (BMI).

Very firm

In our article on the firmness of the mattress, we explain how to test the support, and choose the right mattress according to its weight and morphology. You will discover very useful morphological tables which will help you not to make a mistake on the support of your mattress.

Paul Petersen